I use smoothies in my practice a lot, so we can pack in a lot of #nutrition in one punch— because a lot of my patients have tons of deficiencies! The gut healing smoothie is my favorite.
Here’s the recipe:
2 scoops Inflammacore protein powder, strawberry flavored (DM me for more details)
1 TBSP glutamine powder
2 scoops probiotic powder (about 40 billion good bugs)
1 cup almond/coconut milk blend
1 cup frozen strawberries (6-7 berries)
1 TBSP MCT oil
1 tsp vanilla extract
BLEND!
Now off to crush this smoothie…. 🙌🏼