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Hello & welcome to my website. I’m glad you found me! My name is Dr. Meagan Strodel, but a lot of people call me Dr. Meg!

Thanks for stopping by! I invite you to browse through the website, where you’ll find most of your questions answered 🙂

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Calling all San Diego ladies! This event is for you :) tag some friends that will be interested 👇🏻 Learn how to optimize athletics through establishing healthy movement patterns, and learn how to optimize hormones, gut health and more! . . . #drmegnd #drmegevents #sandiegoevents #events #womenwholift #womenwhorun #fitlife #vball #naturopathicdoctor #naturalmedicine #naturalhealth #medicine #healthtalk #info #92075

Guilt. An emotion so commonly associated with food, and oh how I wish it wouldn’t. . I’m sitting here, trying to chew my salad, and feeling incredibly guilty. Why? Because I’m at work, surrounded by uncompleted health plans, trying to connect with various people via phone and it’s not working, my staff had to leave early and we are short staffed in general, there are deliveries to put away... the list goes on, and I’m sitting here, feeling guilty that my low blood sugar headache is making me eat this salad, and I’m frustrated that I have to actually chew my food vs pound it like a smoothie I do so often. . And a part of me is laughing inside... saying: “why are you guilty for eating a salad” and “this is ridiculous” and “you can’t solve Rome in a day” . How silly is it that one salad brings up so many things, when food should be a calming and nourishing experience. Food really is medicine!! . . . #guilt #eating #salads #paleo #paleoish #realfood #doctorlife #sandiego #foodasmedicine #glutenfree #celiac #naturopathicdoctor

I’ve been at our annual #naturopathicdoctor conference this week, and one of my best friends @evangelynnh, who’s a bomb kiddo doc and acupuncturist up in #Seattle, where I used to live, has been visiting me. . Thanks to everyone who has said hi to me this week, it’s been great connecting with you, catching up, and learning ✨💪🏻 . Vange and I got the opportunity this week to have dinner with some docs ( aka “elders” ) who were from the 2nd and 3rd class @bastyruniversity from way way back! It’s so great to learn about the history of our medicine. . “You are the medicine!” . . #CEUs #doctorlife #naturalmedicine #naturalhealth #aanp2018 #smiles #besties #sdlife

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