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Hello & welcome to my website. I’m glad you found me! My name is Dr. Meagan Strodel, but a lot of people call me Dr. Meg!

Thanks for stopping by! I invite you to browse through the website, where you’ll find most of your questions answered 🙂

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No joke this hangs in my bathroom 🤪 #guthealth #🤓 . Got this lovely poster from the Chair of my department in undergrad when I was studying Human Biology. It’s traveled with me in all my moves ever since!! . It makes all my guests laugh and they tease me for being such a #Naturopath. It’s hilarious 😂😂🙈✨ . I also love that I get a #histology review whenever I go into the bathroom 😂 #winning . Histology is the study of body tissues, which I find myself talking about all the time when discussing #leakygut and other GI disorders to my patients. . . #drmegtalkspoop #biology #gastro #naturopathicdoctor #digestive #digestion #gut #pink

Happening MONDAY! Come join me. Also, does this time work for you? I am gonna get these going at minimum twice per month and I want to be able to help out those who stay home and those who have work hours! . . . #walkndoc #august #drmegnd #beachwalk @shinenaturalmedicine #naturopathicdoctor #summer #fitlife #sdlife #sandiegoevents

In another episode of #drmegtalkspoop, we discuss #kombucha! . Kombucha is great because it has SaccB in it - type of yeast that helps to build up the sIgA layer in the gut. This mucous barrier is very important for gut cell integrity, immune health, and cytokine signaling (cellular text messaging). . If you don’t have a healthy mucous barrier, your gut becomes damaged, leaky and the probiotic pills you take won’t “stick” to anything inside- and the good bacteria won’t have anywhere to live and grow, which ultimately leads to dysbiosis, and lots of #gas, #pain, #bloating, #constipation, and #diarrhea. You also won’t absorb much of anything from your food, leading to #nutrient deficiencies and other medical conditions. . Building up this healthy mucous layer is one of the top five objectives when healing the gut (dysbiosis, pathogens, inflammation, mucuous barrier, cell integrity) and is imperative for healthy immune function, AAAAND satisfying lucious poops! . PS- find this version at Safeway or Vons, and omg I think it’s sooo delicious 🤪 . PPS- and yes, kombucha is not recommended when treating #candida 😳 . . #poop #bucha #naturopathicdoctor #naturalhealth #naturopathicmedicine #foodasmedicine #leakygut #guthealth

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